Daily Yoga Class

Drop in Yoga | Daily Hatha Yoga & Meditation Classes Gurugram

In addition to Weekends Yoga Teacher Training Courses (TTC), we also offer daily drop-in classes at our studio in DLF Phase 2, Gurugram. Our brand new, light-filled studio, located on the Akashneem Marg, have classes that are full of energy, with experienced and attentive teachers to guide you through your practice and encourage growth in your yogic journey.

All levels are welcome

In addition to Weekends Yoga Teacher Training Courses (TTC), we also offer daily drop-in classes at our studio in DLF Phase 2, Gurugram. Our brand new, light-filled studio, located on the Akashneem Marg, have classes that are full of energy, with experienced and attentive teachers to guide you through your practice and encourage growth in your yogic journey.

On Hand Assists

Classes begin with initial relexation to help create mental stillness and concentration, followed by gentle stretching exercises to prepare the body for more active postures. Each class includes rounds of sun salutations, followed by a carefully prepared sequence of Hatha asanas. Support is provided through adjustments, demonstrations and detailed explanations of proper muscle engagement. Students are encouraged to ask questions and actively engage with teachers to ensure a deep understanding of proper alignment, breath, and focus in each posture. Classes conclude with a series of cool-down postures, followed by deep relaxation.

No booking needed

There is no need to book in advance, simply arrive 10 minutes before the scheduled class time to settle in and prepare for your practice. Drop-in fees are 300 rupees per class. Discount passes are also available for students wishing to practice with us regularly. For more information, please ask our teachers about package rates when you arrive at the studio. The studio is located on the Akashneem Marg, DLF Phase 2, just opposite the Delhi Public School, Near Sikanderpur Metro Station. Please contact us by phone or email if you have trouble finding the studio.

Know about our Classes and Fees